Top 10 Natural Remedies to Stop Hair Fall

Table of Contents

Hair fall is a very common problem among all age groups of people and from all walks of life. It may result from genetics, hormonal changes, stress, and even environmental factors. This greatly hits self-esteem and confidence. Though there are a great number of treatments nowadays for hair fall, many have started looking at natural remedies for some gentler and more holistic approach.

In this article, we’ll discuss ten effective home remedies for hair fall and how to prepare and use each one. Be it to complement your existing hair care routine or to seek a natural solution for hair fall, these remedies would be of essence.

Causes of Hair Fall

1. Genetics

One of the major causes of hair loss is genetics. It distresses the pattern of baldness, including male and female-pattern baldness. It is hereditary and usually starts with thinning and receding hairlines.

2.Hormonal Changes

Hormonal imbalance caused by pregnancy, menopause, thyroid disorders definitely disturbs the normal growth cycle of hair and can result in thinning or even diffuse loss of hair.

3. Stress

High levels of stress may push hair follicles into the resting phase, the latter characterized by telogen effluvium— temporary ridding of hair. The hair usually grows once stress levels drop.

4. Nutritional Deficiencies

When some of the essential nutrients for hair production are not available within the body system, it will affect hair growth negatively. Deficiencies could mean brittleness of hair and enhanced shedding.

5. Medical Conditions

Alopecia areata and autoimmune diseases are a few causes of patchy or sudden hair loss. The treating of the underlying condition may regain lost hair.

6. Medications

Certain medicines, primarily those used to treat high blood pressure and depression, have hair loss listed as one of their side effects. Stopping the intake of these medications under medical supervision may reverse it.

7. Hair Treatments

In other words, the use of high hair treatment—dyes and perms —constantly wears out the hair, leading to breakage. It is, therefore, best if these treatments are reduced to avert further damages.

8. Poor Scalp Health

Dandruff, fungal infections, etc are scalp problems that retard hair growth. The treatment of such conditions helps improve the condition of the hair in general.

9. Physical Trauma

Surgery or severe injury may lead to telogen effluvium—a temporary fall in hair growth. Hair regrows after recovery.

10. Aging

As a person ages, the hair follicle gradually shrinks. The rate at which hair grows slows down, too. Both these contribute to thinning of hair and their falling density—the process that characterizes aging.

Home Remedies for Hairfall

1. Egg Masks

How to Make and Use:

Ingredients:

1 egg
1 tablespoon olive oil
1 tablespoon honey

Instructions:

Beat the egg in a bowl.
Mix in olive oil and honey.
Apply the mixture to your scalp and hair.
Leave it for 30 minutes.
Rinse with lukewarm water and a mild shampoo.

2. Yogurt and Honey

How to Make and Use:

Ingredients:

1/2 cup plain yogurt
1 tablespoon honey

Instructions:

Mix yogurt and honey until smooth.
Apply to scalp and hair.
Leave for 20-30 minutes.
Rinse with lukewarm water and a gentle shampoo.

3. Avocado

How to Make and Use:

Ingredients:

1 ripe avocado
1 tablespoon olive oil (optional)

Instructions:

Mash avocado until smooth.
Mix in olive oil if desired.
Apply to scalp and hair.
Leave for 30 minutes.
Rinse thoroughly with lukewarm water and shampoo.

4. Coconut Oil

How to Make and Use:

Ingredients:

2-3 tablespoons coconut oil

Instructions:

Warm coconut oil slightly.
Massage into scalp and hair.
Leave overnight or for a minimum of 1 hour.
Wash with a mild shampoo.

5. Onion Juice

How to Make and Use:

Ingredients:

1 large onion

Instructions:

Peel and chop the onion.
Extract juice using a blender or juicer.
Apply to scalp.
Leave for 15-20 minutes.
Rinse with a mild shampoo.

6. Green Tea

How to Make and Use:

Ingredients:

2 green tea bags
1 cup hot water

Instructions:

Steep tea bags in hot water for 5-10 minutes.
Let cool to a comfortable temperature.
Apply to scalp and hair.
Leave for 1 hour.
Rinse with cool water.

7. Neem

How to Make and Use:

Ingredients:

1 handful of neem leaves
Water

Instructions:

Boil neem leaves in water for 10-15 minutes.
Let cool.
Use neem water to rinse hair after shampooing.

8. Fenugreek

How to Make and Use:

Ingredients:

2 tablespoons fenugreek seeds
Water

Instructions:

Soak fenugreek seeds overnight.
Grind into a paste.
Apply to scalp.
Leave for 30 minutes.
Rinse with a mild shampoo.

9. Hibiscus

How to Make and Use:

Ingredients:

1 handful of hibiscus flowers
1 handful of hibiscus leaves

Instructions:

Grind flowers and leaves into a paste.
Apply to scalp.
Leave for 30 minutes.
Rinse with lukewarm water.

10. Castor Oil

How to Make and Use:

Ingredients:

2 tablespoons castor oil

Instructions:

Warm castor oil slightly.
Massage into scalp and hair.
Leave overnight or for 1-2 hours.
Wash with a mild shampoo.

Conclusion

Home remedies can be incorporated into your regime of hair care for effective solutions to control hair fall. The ingredients used in these natural treatments, easily available, nourish the scalp and strengthen hair follicles so as to deal with the most common causes of hair loss. While results vary, making such remedies an intrinsic part of your routine can work wonders for your hair health in the form of egg masks, massage using coconut oil, and herbal rinses.

However, one should consult with a health professional if the hair loss persists to rule out underlying conditions. These simple remedies will make your hair healthy and full and enhance the overall vitality of your hair. Also follow us on Pinterest and Medium.

FaQs

How often should I use home remedies for hair fall?

For best results, apply home remedies 1-2 times a week. Consistency is key to seeing improvements, but avoid overuse to prevent potential irritation.

How long does it take to see results from home remedies?

Results vary between different people, but most individuals usually see results in 4-6 weeks after regular usage. Patience and routine drive an effective response.

Can I mix different home remedies for better results?

Yes, combining remedies does work. Just make sure the ingredients complement each other and are not adverse to your reaction. Start with small amounts and see how your hair reacts.